Yoga is a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. Taking 3 or more classes per week will help you quickly enjoy the many BENEFITS of YOGA:
Ohana Moon Yoga offers a variety of classes with love and support from the finest yoga instructors El Dorado County has to offer. Learn all about us.
Get 30 Days for $30! Get 30 Days for $30! Enjoy unlimited yoga classes for 30 consecutive days! Come check out our classes and get a feel for our studio. Earn $10 OFF your next month when you take 10+ classes during your first 30 days, and $20 OFF your next month when you take 20+ classes! You will see and feel results by taking three or more classes per week. We think you'll love it! Sign up now!
At Ohana Moon Yoga, we are committed to helping you build a strong foundation in your yoga practice. Each of us brings our own unique body type, experience, and personal abilities to the mat. Beginners will thrive in our Yin, Yin Flow, Kaiut Yoga and Slow Flow classes, and even seasoned yogis will appreciate revisiting their foundation!
In our beginner classes you will learn:
• Basic yoga poses
• Alignment suggestions for each pose
• Breathing techniques
• How to modify and feel safe in any class